Cognitive Behavioral Therapy app for iPhone and iPad

This app contains thousands of real exam questions for self learning & exam preparation on the topic of Cognitive Behavioral Therapy. With our Advanced Smart Learning Technology, you can master the learning materials quickly by studying, practicing and playing at lunch, between classes or while waiting in line.

Cognitive Behavioral Therapy Exam prep uses proven study and test-taking strategies so that you’ll feel confident and ready to go when you have to take the CBT Exam.

Main Features:
+) Learning materials are prepared by EXPERTS in this field for the most current exam.
+) Experience the real exam environment by the EXAM SIMULATOR.
+) Automatically FILTER your most difficult questions.
+) Learn more efficiently by PLAYING games with time constraint.
+) TRACK your progress on every small set youve studied.

We Guarantee that using this app will help you get better understanding, more practical cases, less preparation time & a better score in the exam.

Cognitive behavioral therapy (CBT) is a form of psychotherapy. It was originally designed to treat depression, but is now used for a number of mental disorders.

It works to solve current problems and change unhelpful thinking and behavior.[1] The name refers to behavior therapy, cognitive therapy, and therapy based upon a combination of basic behavioral and cognitive principles.[1] Most therapists working with patients dealing with anxiety and depression use a blend of cognitive and behavioral therapy. This technique acknowledges that there may be behaviors that cannot be controlled through rational thought, but rather emerge based on prior conditioning from the environment and other external and/or internal stimuli. CBT is "problem-focused" (undertaken for specific problems) and "action-oriented" (therapist tries to assist the client in selecting specific strategies to help address those problems), or directive in its therapeutic approach. It is different from the more traditional, psychoanalytical approach, where therapists look for the unconscious meaning behind the behaviors and then diagnose the patient. Instead, behaviorists believe that disorders, such as depression, have to do with the relationship between a feared stimulus and an avoidance response, resulting in a conditioned fear, much like Ivan Pavlov. Cognitive therapists believed that conscious thoughts could influence a person’s behavior all on its own. Ultimately, the two theories were combined to create what is now known as cognitive behavioral therapy.

CBT is effective for a variety of conditions, including mood, anxiety, personality, eating, addiction, dependence, tic, and psychotic disorders. Many CBT treatment programs have been evaluated for symptom-based diagnoses and been favored over approaches such as psychodynamic treatments. However, other researchers have questioned the validity of such claims to superiority over other treatments.

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Disclaimer:
This app is not dedicated for any kind of professional certifications, its just a tool to assist students & professionals to expand their knowledge & in-depth their expertise. The publisher of this app is not affiliated with or endorsed by any testing organization. All organizational and test names are trademarks of their respective owners.